
It goes without saying that 2020 has been one of the most universally stressful years in recent memory. So, as you can imagine, people are eager to do anything they can to relax both their minds and bodies. For many, massage is just what the doctor ordered, as this allows them to chill out for an hour or so while a professional literally works out any areas of tension. But, if you have a rotator cuff injury, is getting a massage a good idea? Will it help with the healing process, or could it make things worse? The answer is actually both, and we’ll explain more in today’s blog.
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